Functional Workout - 30 mins
Functional workout that works on the whole body.
Allows you to work on many muscle groups at a time and on many different fitness types in one single workout. And we wonder why it has become one of the world's favorite workouts...
Stuck in the house? Looking to maintain a healthy lifestyle? We seem to have found a solution for you, to train with your friends from work together, just like in the office!